Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:4 AM
✅
98kj
49rpm
67%
20mph
Saturday 1/9/21 @ 2:17 PM
52kj
92rpm
33%
15mph
Wednesday 3/2/22 @ 1:15 PM
✅
204kj
65rpm
47%
17mph
Tuesday 3/1/22 @ 11:28 PM
161kj
74rpm
40%
15mph
Tuesday 9/14/21 @ 11:8 AM
✅
145kj
71rpm
46%
17mph
Friday 8/20/21 @ 8:54 PM
132kj
76rpm
42%
17mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Sunday 11/8/20 @ 9:21 PM
80kj
63rpm
52%
18mph
Monday 1/4/21 @ 1:34 PM
✅
246kj
63rpm
61%
22mph
Saturday 1/9/21 @ 7:3 PM
108kj
97rpm
32%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
429kj
61rpm
57%
20mph
Thursday 11/26/20 @ 12:58 PM
329kj
74rpm
46%
17mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
205kj
85rpm
40%
17mph
Saturday 11/16/19 @ 4:39 PM
162kj
77rpm
38%
15mph
Saturday 4/18/20 @ 1:51 PM
✅
212kj
78rpm
43%
17mph
Monday 3/23/20 @ 4:49 PM
✅
215kj
76rpm
43%
17mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Wednesday 3/18/20 @ 4:58 PM
✅
179kj
80rpm
39%
16mph
Sunday 1/19/20 @ 10:56 PM
176kj
77rpm
40%
16mph
Workouts
329
kj
Thursday 11/26/20
196
kj
Saturday 4/25/20
162
kj
Saturday 11/16/19