Shake and Bake
Workouts
Saturday 3/12/22 @ 7:59 PM
✅
164kj
61rpm
53%
18mph
Tuesday 3/15/22 @ 10:20 AM
159kj
90rpm
40%
18mph
Saturday 9/4/21 @ 5:23 PM
314kj
66rpm
56%
20mph
Sunday 9/5/21 @ 12:19 PM
✅
346kj
84rpm
49%
21mph
Sunday 7/18/21 @ 1:32 PM
246kj
68rpm
49%
18mph
Sunday 7/18/21 @ 10:18 AM
✅
341kj
84rpm
48%
21mph
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Sunday 3/7/21 @ 12:48 PM
✅
531kj
87rpm
48%
21mph
Thursday 12/3/20 @ 12:18 PM
317kj
60rpm
51%
17mph
Tuesday 4/21/20 @ 11:43 AM
✅
489kj
82rpm
48%
20mph
Wednesday 11/18/20 @ 12:33 PM
320kj
67rpm
55%
20mph
Monday 11/16/20 @ 11:45 AM
✅
367kj
83rpm
51%
21mph
Sunday 10/18/20 @ 3:53 PM
✅
366kj
48rpm
76%
21mph
Monday 10/19/20 @ 10:44 AM
308kj
81rpm
48%
20mph
Friday 8/28/20 @ 3:27 PM
553kj
67rpm
53%
19mph
Sunday 8/30/20 @ 12:44 PM
✅
635kj
81rpm
49%
20mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Sunday 5/3/20 @ 12:12 PM
✅
341kj
91rpm
46%
21mph
Wednesday 1/8/20 @ 12:16 AM
309kj
75rpm
43%
17mph
Sunday 1/5/20 @ 1:29 PM
✅
503kj
82rpm
50%
21mph
Workouts
477
kj
Saturday 2/27/21
157
kj
Friday 5/1/20