Shake and Bake
Workouts
Friday 9/4/20 @ 7:12 PM
✅
214kj
80rpm
42%
17mph
Friday 7/15/22 @ 10:36 AM
114kj
69rpm
35%
13mph
Monday 12/13/21 @ 10:23 PM
✅
175kj
85rpm
43%
19mph
Thursday 12/16/21 @ 12:2 PM
107kj
69rpm
41%
15mph
Sunday 8/2/20 @ 4:27 PM
✅
117kj
90rpm
46%
21mph
Saturday 10/17/20 @ 6:50 PM
105kj
81rpm
48%
20mph
Thursday 11/7/19 @ 3:1 PM
577kj
85rpm
45%
20mph
Friday 5/15/20 @ 10:28 AM
✅
586kj
72rpm
51%
20mph
Saturday 9/19/20 @ 5:3 PM
570kj
92rpm
42%
20mph
Saturday 12/7/19 @ 5:43 PM
✅
698kj
73rpm
54%
21mph
Friday 9/18/20 @ 11:17 AM
405kj
90rpm
42%
19mph
Thursday 9/17/20 @ 11:26 AM
✅
459kj
76rpm
50%
20mph
Tuesday 7/7/20 @ 4:42 PM
✅
284kj
92rpm
42%
19mph
Sunday 7/12/20 @ 12:0 PM
247kj
81rpm
43%
18mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Tuesday 4/21/20 @ 10:20 AM
467kj
73rpm
50%
20mph
Monday 3/30/20 @ 9:1 PM
✅
468kj
90rpm
44%
20mph
Tuesday 3/31/20 @ 9:51 AM
442kj
74rpm
49%
19mph
Saturday 11/9/19 @ 1:19 AM
100kj
71rpm
52%
20mph
Sunday 3/22/20 @ 4:35 PM
✅
125kj
70rpm
58%
22mph
Workouts
577
kj
Thursday 11/7/19
570
kj
Saturday 9/19/20
405
kj
Friday 9/18/20
247
kj
Sunday 7/12/20