Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:33 AM
✅
434kj
90rpm
43%
19mph
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Sunday 8/22/21 @ 7:5 PM
260kj
73rpm
35%
14mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Thursday 2/18/21 @ 12:5 PM
213kj
71rpm
32%
13mph
Saturday 1/9/21 @ 2:2 PM
✅
262kj
85rpm
43%
19mph
Thursday 1/7/21 @ 1:15 PM
0kj
2rpm
18%
0mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Tuesday 7/9/19 @ 12:23 PM
163kj
68rpm
31%
12mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Wednesday 7/17/19 @ 12:7 PM
183kj
75rpm
30%
13mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Sunday 8/25/19 @ 2:4 PM
228kj
77rpm
35%
15mph
Tuesday 12/24/19 @ 10:48 AM
✅
233kj
79rpm
43%
18mph
Monday 12/23/19 @ 2:39 PM
73kj
56rpm
37%
11mph
Monday 10/28/19 @ 9:51 AM
✅
376kj
82rpm
43%
18mph
Saturday 10/26/19 @ 12:2 PM
207kj
81rpm
34%
14mph
Saturday 6/8/19 @ 7:40 PM
✅
286kj
85rpm
45%
19mph
Monday 5/20/19 @ 11:48 AM
135kj
74rpm
36%
14mph
Workouts
207
kj
Saturday 10/26/19