Shake and Bake
Workouts
Monday 11/23/20 @ 5:52 PM
197kj
84rpm
45%
19mph
Sunday 11/22/20 @ 9:36 PM
✅
287kj
80rpm
55%
23mph
Thursday 8/20/20 @ 4:47 PM
138kj
85rpm
44%
19mph
Saturday 8/8/20 @ 10:3 PM
✅
337kj
67rpm
76%
27mph
Sunday 11/17/19 @ 11:48 PM
118kj
83rpm
41%
18mph
Wednesday 7/15/20 @ 12:22 AM
✅
226kj
74rpm
60%
23mph
Wednesday 5/27/20 @ 4:51 PM
208kj
79rpm
49%
20mph
Friday 3/20/20 @ 11:34 PM
✅
326kj
78rpm
59%
24mph
Wednesday 5/20/20 @ 8:55 PM
298kj
92rpm
43%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Friday 5/15/20 @ 7:40 PM
282kj
82rpm
45%
19mph
Tuesday 5/12/20 @ 5:20 PM
✅
471kj
78rpm
58%
23mph
Sunday 3/15/20 @ 7:24 PM
191kj
84rpm
45%
19mph
Thursday 3/19/20 @ 2:45 AM
✅
315kj
80rpm
57%
24mph
Sunday 11/3/19 @ 9:20 PM
267kj
78rpm
47%
19mph
Friday 11/1/19 @ 12:59 AM
✅
494kj
79rpm
59%
24mph
Workouts
298
kj
Wednesday 5/20/20
282
kj
Friday 5/15/20