Shake and Bake
Workouts
Thursday 1/18/24 @ 10:21 AM
353kj
78rpm
43%
18mph
Wednesday 1/10/24 @ 4:57 PM
✅
899kj
82rpm
62%
26mph
Monday 11/11/19 @ 10:50 AM
400kj
77rpm
46%
18mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Friday 4/3/20 @ 7:56 PM
81kj
91rpm
40%
18mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Friday 11/1/19 @ 10:4 PM
263kj
78rpm
46%
19mph
Thursday 10/27/22 @ 3:9 PM
✅
578kj
86rpm
59%
26mph
Wednesday 7/1/20 @ 4:39 PM
289kj
92rpm
42%
20mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Thursday 4/2/20 @ 9:3 PM
594kj
89rpm
44%
20mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Wednesday 1/29/20 @ 11:12 PM
405kj
91rpm
41%
19mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Saturday 4/11/20 @ 12:41 PM
919kj
95rpm
42%
20mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Friday 5/8/20 @ 9:36 AM
859kj
92rpm
42%
20mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Thursday 5/28/20 @ 4:44 PM
288kj
92rpm
42%
20mph
Monday 5/3/21 @ 3:12 PM
✅
538kj
93rpm
54%
25mph
Workouts
353
kj
Thursday 1/18/24
289
kj
Wednesday 7/1/20
594
kj
Thursday 4/2/20
405
kj
Wednesday 1/29/20
919
kj
Saturday 4/11/20
859
kj
Friday 5/8/20
288
kj
Thursday 5/28/20