Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Tuesday 1/7/20 @ 2:1 AM
190kj
87rpm
36%
16mph
Monday 6/15/20 @ 9:34 AM
✅
450kj
89rpm
43%
20mph
Monday 9/30/19 @ 10:39 PM
333kj
88rpm
37%
17mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Monday 9/16/19 @ 9:51 PM
434kj
87rpm
39%
17mph
Thursday 2/20/20 @ 1:59 PM
✅
433kj
91rpm
42%
19mph
Monday 7/22/19 @ 10:59 PM
291kj
90rpm
34%
16mph
Saturday 9/7/19 @ 10:27 AM
✅
269kj
83rpm
42%
18mph
Sunday 6/23/19 @ 12:45 AM
188kj
91rpm
33%
15mph
Wednesday 9/4/19 @ 9:51 AM
✅
390kj
77rpm
44%
18mph
Friday 9/6/19 @ 10:17 PM
333kj
85rpm
38%
17mph
Wednesday 8/28/19 @ 9:50 AM
✅
384kj
86rpm
42%
19mph
Thursday 9/5/19 @ 11:14 PM
308kj
85rpm
38%
17mph
Sunday 9/1/19 @ 11:51 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 12:4 AM
✅
188kj
93rpm
33%
16mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Saturday 8/24/19 @ 12:33 AM
317kj
86rpm
38%
17mph
Saturday 7/13/19 @ 6:52 PM
✅
215kj
84rpm
46%
20mph
Sunday 6/23/19 @ 10:55 PM
123kj
84rpm
35%
15mph
Workouts
190
kj
Tuesday 1/7/20
434
kj
Monday 9/16/19
308
kj
Thursday 9/5/19
317
kj
Saturday 8/24/19