Shake and Bake
Workouts
Thursday 5/7/20 @ 7:32 PM
291kj
95rpm
42%
20mph
Sunday 7/12/20 @ 5:51 PM
✅
350kj
92rpm
46%
21mph
Thursday 4/9/20 @ 5:57 PM
309kj
93rpm
43%
20mph
Thursday 10/8/20 @ 11:8 PM
✅
346kj
94rpm
45%
21mph
Monday 7/13/20 @ 4:45 PM
288kj
92rpm
42%
20mph
Tuesday 9/24/19 @ 12:36 AM
✅
338kj
82rpm
49%
21mph
Saturday 6/20/20 @ 2:9 PM
924kj
91rpm
44%
20mph
Friday 6/19/20 @ 4:52 PM
✅
1022kj
93rpm
45%
21mph
Sunday 9/22/19 @ 11:47 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:43 AM
✅
639kj
97rpm
42%
20mph
Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:36 PM
✅
311kj
100rpm
41%
20mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Tuesday 4/2/19 @ 12:19 AM
68kj
94rpm
36%
17mph
Sunday 3/22/20 @ 2:47 PM
270kj
91rpm
49%
22mph
Sunday 1/19/20 @ 7:50 PM
✅
275kj
87rpm
51%
23mph
Wednesday 12/18/19 @ 11:11 PM
411kj
87rpm
43%
19mph
Friday 12/20/19 @ 1:50 AM
✅
508kj
82rpm
49%
21mph
Tuesday 4/23/19 @ 9:54 AM
178kj
71rpm
49%
18mph
Monday 4/8/19 @ 9:45 PM
✅
235kj
78rpm
52%
20mph
Workouts
291
kj
Thursday 5/7/20
309
kj
Thursday 4/9/20
288
kj
Monday 7/13/20
924
kj
Saturday 6/20/20
411
kj
Wednesday 12/18/19