Shake and Bake
Workouts
Wednesday 12/23/20 @ 3:32 PM
118kj
71rpm
43%
16mph
Thursday 12/10/20 @ 11:25 AM
✅
171kj
68rpm
50%
18mph
Monday 10/26/20 @ 10:47 AM
190kj
70rpm
44%
17mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Monday 8/17/20 @ 12:34 PM
181kj
81rpm
39%
16mph
Wednesday 9/23/20 @ 11:6 AM
✅
239kj
74rpm
45%
17mph
Monday 2/10/20 @ 12:4 PM
121kj
72rpm
42%
16mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Sunday 5/12/19 @ 3:30 PM
185kj
68rpm
45%
16mph
Sunday 5/3/20 @ 2:53 PM
✅
280kj
74rpm
49%
19mph
Wednesday 3/25/20 @ 12:4 PM
131kj
70rpm
46%
17mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Saturday 12/7/19 @ 11:19 PM
293kj
67rpm
46%
17mph
Tuesday 12/24/19 @ 7:42 PM
✅
362kj
72rpm
47%
18mph
Saturday 12/14/19 @ 3:6 PM
184kj
75rpm
42%
16mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Monday 9/23/19 @ 10:19 AM
272kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 12:7 AM
✅
354kj
68rpm
48%
17mph
Saturday 4/13/19 @ 12:29 AM
142kj
64rpm
42%
14mph
Sunday 4/14/19 @ 12:29 AM
✅
220kj
74rpm
45%
17mph
Workouts
190
kj
Monday 10/26/20