Shake and Bake
Workouts
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Sunday 11/26/23 @ 7:3 PM
✅
503kj
85rpm
47%
20mph
Wednesday 1/18/23 @ 2:59 AM
71kj
70rpm
28%
11mph
Saturday 12/24/22 @ 5:50 PM
✅
309kj
80rpm
48%
20mph
Tuesday 3/2/21 @ 1:13 AM
195kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 10:36 PM
✅
324kj
79rpm
47%
20mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Monday 2/10/20 @ 1:23 AM
✅
841kj
80rpm
53%
22mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Monday 11/18/19 @ 3:54 PM
✅
591kj
83rpm
51%
22mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Thursday 8/1/19 @ 11:5 PM
✅
611kj
82rpm
52%
22mph
Saturday 7/20/19 @ 8:55 PM
386kj
77rpm
40%
16mph
Saturday 6/15/19 @ 4:36 PM
✅
906kj
83rpm
53%
23mph
Tuesday 7/2/19 @ 11:25 PM
241kj
78rpm
36%
15mph
Wednesday 7/3/19 @ 10:16 PM
✅
595kj
86rpm
48%
21mph
Saturday 6/8/19 @ 1:14 AM
173kj
73rpm
40%
16mph
Tuesday 3/5/19 @ 8:59 PM
✅
417kj
81rpm
54%
22mph
Workouts
223
kj
Sunday 4/25/21
71
kj
Wednesday 1/18/23
195
kj
Tuesday 3/2/21
288
kj
Tuesday 10/29/19
241
kj
Tuesday 7/2/19