Shake and Bake
Workouts
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Tuesday 5/4/21 @ 9:48 AM
✅
183kj
95rpm
33%
16mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Sunday 4/25/21 @ 6:50 PM
✅
389kj
87rpm
37%
17mph
Wednesday 9/7/22 @ 12:22 AM
74kj
68rpm
29%
11mph
Thursday 3/11/21 @ 10:46 AM
✅
178kj
91rpm
35%
16mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Tuesday 7/20/21 @ 9:45 AM
✅
186kj
87rpm
36%
16mph
Sunday 5/10/20 @ 11:9 PM
✅
640kj
73rpm
44%
17mph
Saturday 6/5/21 @ 6:43 PM
617kj
85rpm
39%
17mph
Friday 7/10/20 @ 1:4 AM
✅
332kj
76rpm
41%
17mph
Monday 5/31/21 @ 6:46 PM
299kj
89rpm
32%
15mph
Saturday 4/11/20 @ 4:37 PM
✅
638kj
76rpm
42%
17mph
Saturday 3/6/21 @ 7:45 PM
603kj
82rpm
40%
17mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Saturday 2/20/21 @ 7:49 PM
✅
421kj
86rpm
37%
17mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Monday 1/18/21 @ 8:3 PM
✅
291kj
86rpm
38%
17mph
Saturday 11/21/20 @ 4:52 PM
✅
408kj
76rpm
42%
17mph
Saturday 11/21/20 @ 7:47 PM
365kj
83rpm
38%
16mph
Workouts
73
kj
Monday 10/9/23
306
kj
Saturday 4/24/21
74
kj
Wednesday 9/7/22
143
kj
Tuesday 7/20/21
617
kj
Saturday 6/5/21
603
kj
Saturday 3/6/21
287
kj
Tuesday 1/19/21
365
kj
Saturday 11/21/20