Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Thursday 6/22/23 @ 10:22 AM
✅
561kj
88rpm
48%
22mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 2/16/21 @ 6:10 PM
✅
388kj
92rpm
47%
22mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Saturday 2/6/21 @ 1:18 PM
✅
1001kj
91rpm
49%
22mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Saturday 12/14/19 @ 3:32 PM
✅
755kj
87rpm
50%
22mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Thursday 11/21/19 @ 7:59 PM
✅
370kj
89rpm
48%
21mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Saturday 10/12/19 @ 1:12 PM
✅
1176kj
87rpm
50%
22mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 5/16/20 @ 12:45 PM
✅
802kj
88rpm
50%
22mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Monday 12/16/19 @ 10:58 AM
✅
561kj
85rpm
50%
22mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Wednesday 12/4/19 @ 10:54 AM
✅
559kj
87rpm
49%
22mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Wednesday 9/18/19 @ 9:43 AM
✅
770kj
87rpm
50%
22mph
arynmari
PZP-7 The Zone is Right
0
VS
buckeyebikerdpt
College Station, TX
182
🔥
Workouts
111
kj
Saturday 9/16/23
74
kj
Tuesday 4/11/23
481
kj
Saturday 2/6/21
426
kj
Monday 1/20/20
208
kj
Friday 7/17/20
702
kj
Sunday 6/21/20
401
kj
Saturday 11/9/19
305
kj
Friday 12/20/19
286
kj
Sunday 12/8/19
387
kj
Sunday 9/22/19