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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
200 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 8/16/19 @ 12:39 AM
167
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/19/19 @ 5:41 PM
✅
268
kj
102
rpm
38
%
19
mph
Saturday 2/6/21 @ 4:36 PM
481
kj
71
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 12:17 AM
✅
511
kj
59
rpm
44
%
13
mph
Monday 1/20/20 @ 3:25 AM
426
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 9/21/20 @ 11:47 PM
✅
644
kj
96
rpm
43
%
20
mph
Friday 7/17/20 @ 1:6 AM
208
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 12:36 AM
✅
362
kj
100
rpm
44
%
21
mph
Sunday 6/21/20 @ 1:5 AM
702
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 6/20/20 @ 3:56 PM
✅
1136
kj
99
rpm
45
%
22
mph
Saturday 11/9/19 @ 1:0 AM
401
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:13 AM
✅
772
kj
99
rpm
45
%
22
mph
Sunday 9/22/19 @ 11:42 PM
387
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 12:27 AM
✅
634
kj
97
rpm
42
%
20
mph
Friday 12/20/19 @ 5:57 PM
305
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:27 AM
✅
434
kj
97
rpm
40
%
20
mph
Wednesday 11/6/19 @ 3:6 AM
272
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 5:27 PM
✅
407
kj
99
rpm
39
%
19
mph
Thursday 9/26/19 @ 1:17 AM
307
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 12:22 AM
✅
415
kj
99
rpm
40
%
19
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
200 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Friday 8/16/19
✅
268
kj
Thursday 12/19/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 2/6/21
✅
511
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Monday 1/20/20
✅
644
kj
Monday 9/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Friday 7/17/20
✅
362
kj
Thursday 7/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
702
kj
Sunday 6/21/20
✅
1136
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 11/9/19
✅
772
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Sunday 9/22/19
✅
634
kj
Friday 1/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Friday 12/20/19
✅
434
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Wednesday 11/6/19
✅
407
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 9/26/19
✅
415
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts