Shake and Bake
Workouts
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Thursday 10/15/20 @ 11:4 PM
✅
655kj
87rpm
52%
23mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Friday 9/18/20 @ 1:19 PM
✅
678kj
89rpm
52%
23mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Friday 8/21/20 @ 1:34 PM
✅
529kj
84rpm
59%
24mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 1:28 PM
✅
867kj
88rpm
51%
22mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Monday 3/30/20 @ 1:39 PM
✅
700kj
85rpm
54%
23mph
Workouts
295
kj
Tuesday 10/5/21
275
kj
Wednesday 7/31/19
325
kj
Sunday 9/20/20
191
kj
Monday 7/29/19