Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Wednesday 2/3/21 @ 2:21 AM
✅
329kj
74rpm
52%
20mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Thursday 12/19/19 @ 3:30 AM
✅
392kj
77rpm
55%
22mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Workouts
74
kj
Tuesday 4/11/23
182
kj
Monday 3/8/21
481
kj
Saturday 2/6/21
167
kj
Friday 8/16/19
426
kj
Monday 1/20/20
401
kj
Saturday 11/9/19
286
kj
Sunday 12/8/19
387
kj
Sunday 9/22/19