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Shake and Bake
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Monday 9/28/20 @ 1:32 AM
✅
208
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 3:8 PM
121
kj
87
rpm
30
%
14
mph
Wednesday 9/7/22 @ 12:22 AM
74
kj
68
rpm
29
%
11
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/9/21 @ 2:16 PM
✅
137
kj
86
rpm
33
%
14
mph
Saturday 4/24/21 @ 7:19 PM
✅
306
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 12:53 PM
286
kj
84
rpm
34
%
15
mph
Saturday 4/11/20 @ 4:37 PM
✅
638
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 2:13 PM
426
kj
72
rpm
38
%
15
mph
Sunday 2/21/21 @ 3:18 AM
✅
405
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 1:9 PM
262
kj
73
rpm
35
%
14
mph
Saturday 11/21/20 @ 4:52 PM
✅
408
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:0 PM
293
kj
82
rpm
35
%
15
mph
Tuesday 9/8/20 @ 1:20 AM
✅
320
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/23/20 @ 2:36 PM
180
kj
85
rpm
31
%
14
mph
Saturday 9/5/20 @ 12:52 AM
✅
206
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:16 PM
118
kj
82
rpm
32
%
13
mph
Thursday 7/25/19 @ 11:55 PM
✅
187
kj
76
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 1:22 PM
120
kj
86
rpm
37
%
16
mph
Saturday 3/14/20 @ 11:41 PM
✅
106
kj
79
rpm
36
%
15
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Thursday 8/6/20 @ 2:1 PM
90
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 9/28/20
121
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
74
kj
Wednesday 9/7/22
✅
137
kj
Friday 4/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Saturday 4/24/21
286
kj
Saturday 1/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Saturday 4/11/20
426
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Sunday 2/21/21
262
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Saturday 11/21/20
293
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Tuesday 9/8/20
180
kj
Sunday 8/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Saturday 9/5/20
118
kj
Sunday 8/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
187
kj
Thursday 7/25/19
120
kj
Tuesday 9/1/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
106
kj
Saturday 3/14/20
90
kj
Thursday 8/6/20
Previous Workouts
Next Workouts