Shake and Bake
VS
Workouts
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Tuesday 4/27/21 @ 7:34 AM
✅
371kj
80rpm
43%
18mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Monday 6/7/21 @ 10:47 AM
✅
795kj
76rpm
47%
19mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Saturday 4/11/20 @ 11:57 AM
✅
772kj
78rpm
45%
19mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Friday 2/19/21 @ 12:58 PM
✅
468kj
74rpm
44%
17mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 1/25/21 @ 12:31 PM
✅
328kj
75rpm
43%
17mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Tuesday 1/19/21 @ 12:6 PM
✅
320kj
79rpm
41%
17mph
Sunday 5/17/20 @ 2:22 AM
328kj
75rpm
43%
17mph
Tuesday 5/12/20 @ 11:51 AM
✅
367kj
79rpm
44%
18mph
Sunday 4/5/20 @ 9:6 PM
✅
438kj
76rpm
43%
17mph
Saturday 4/4/20 @ 1:8 PM
417kj
74rpm
43%
17mph
Wednesday 11/13/19 @ 2:37 AM
✅
304kj
76rpm
41%
17mph
Friday 11/15/19 @ 11:47 AM
280kj
76rpm
39%
16mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Friday 7/5/19 @ 3:55 PM
✅
301kj
78rpm
41%
17mph
arynmari
PZP-7 The Zone is Right
15
VS
bamamonique
Queen City NC
103
🔥
Workouts
640
kj
Sunday 5/10/20
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
328
kj
Sunday 5/17/20
417
kj
Saturday 4/4/20
239
kj
Thursday 7/4/19