Shake and Bake
Workouts
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Monday 10/4/21 @ 8:6 PM
✅
402kj
86rpm
38%
17mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Monday 3/8/21 @ 9:22 PM
✅
700kj
84rpm
41%
18mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 12:58 PM
✅
352kj
77rpm
44%
18mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Wednesday 1/29/20 @ 8:58 PM
✅
326kj
80rpm
42%
17mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Monday 12/9/19 @ 9:22 PM
✅
433kj
82rpm
41%
17mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Sunday 11/17/19 @ 8:19 PM
✅
342kj
84rpm
41%
18mph
Workouts
295
kj
Tuesday 10/5/21
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
640
kj
Sunday 5/10/20
307
kj
Saturday 1/25/20