Shake and Bake
Workouts
Thursday 9/28/23 @ 1:35 AM
kj
rpm
%
0mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 4/20/20 @ 3:8 AM
202kj
76rpm
41%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 7/14/20 @ 1:46 AM
319kj
79rpm
40%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Sunday 2/16/20 @ 10:33 PM
438kj
75rpm
43%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 7/24/19 @ 1:33 AM
189kj
78rpm
39%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Workouts
202
kj
Monday 4/20/20
205
kj
Saturday 1/11/20
309
kj
Sunday 3/1/20
438
kj
Sunday 2/16/20