Shake and Bake
Workouts
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Saturday 11/11/23 @ 10:7 PM
✅
248kj
83rpm
36%
16mph
Friday 10/9/20 @ 12:49 AM
✅
310kj
79rpm
38%
16mph
Tuesday 10/6/20 @ 1:8 PM
278kj
91rpm
33%
15mph
Saturday 9/5/20 @ 12:52 AM
✅
206kj
77rpm
41%
17mph
Saturday 9/5/20 @ 4:0 PM
180kj
87rpm
36%
16mph
Saturday 7/25/20 @ 2:59 AM
✅
346kj
76rpm
43%
18mph
Saturday 7/25/20 @ 12:30 PM
313kj
90rpm
37%
17mph
Tuesday 7/21/20 @ 1:15 AM
✅
317kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Friday 7/10/20 @ 1:4 AM
✅
332kj
76rpm
41%
17mph
Friday 7/10/20 @ 7:39 PM
286kj
89rpm
35%
16mph
Thursday 6/4/20 @ 1:43 AM
✅
203kj
79rpm
40%
17mph
Friday 5/8/20 @ 8:46 PM
169kj
90rpm
34%
16mph
Sunday 5/17/20 @ 2:22 AM
✅
328kj
75rpm
43%
17mph
Monday 5/11/20 @ 8:34 PM
269kj
86rpm
37%
16mph
Friday 4/17/20 @ 1:2 AM
✅
315kj
74rpm
42%
17mph
Tuesday 4/14/20 @ 9:42 PM
281kj
88rpm
36%
16mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Workouts
221
kj
Sunday 7/18/21
180
kj
Saturday 9/5/20
262
kj
Wednesday 7/15/20
169
kj
Friday 5/8/20
269
kj
Monday 5/11/20