Shake and Bake
Workouts
Monday 12/23/19 @ 9:17 PM
518kj
84rpm
49%
21mph
Tuesday 11/17/20 @ 10:48 PM
✅
676kj
80rpm
56%
23mph
Thursday 6/4/20 @ 2:56 PM
357kj
86rpm
48%
21mph
Friday 6/5/20 @ 4:24 PM
✅
527kj
81rpm
59%
25mph
Friday 3/6/20 @ 12:3 AM
366kj
85rpm
49%
21mph
Friday 3/27/20 @ 5:19 PM
✅
511kj
83rpm
57%
24mph
Saturday 9/7/19 @ 4:44 PM
740kj
90rpm
48%
21mph
Saturday 10/26/19 @ 6:53 PM
✅
997kj
78rpm
59%
24mph
Sunday 12/8/19 @ 9:24 PM
✅
220kj
82rpm
41%
17mph
Friday 1/17/20 @ 10:4 PM
214kj
76rpm
43%
17mph
Monday 10/28/19 @ 5:40 PM
733kj
88rpm
48%
21mph
Friday 11/1/19 @ 9:23 PM
✅
1097kj
81rpm
60%
25mph
Saturday 8/24/19 @ 4:25 PM
542kj
83rpm
49%
21mph
Saturday 9/14/19 @ 8:56 PM
✅
804kj
81rpm
59%
25mph
Wednesday 9/4/19 @ 7:3 PM
784kj
88rpm
49%
22mph
Wednesday 9/4/19 @ 10:6 PM
✅
1154kj
82rpm
60%
25mph
Monday 8/12/19 @ 2:43 PM
556kj
91rpm
47%
22mph
Saturday 6/29/19 @ 3:7 PM
✅
665kj
84rpm
54%
23mph
Thursday 8/16/18 @ 9:24 PM
388kj
81rpm
43%
18mph
Saturday 7/20/19 @ 7:55 PM
✅
698kj
82rpm
54%
23mph
Workouts
518
kj
Monday 12/23/19
357
kj
Thursday 6/4/20
366
kj
Friday 3/6/20
740
kj
Saturday 9/7/19
733
kj
Monday 10/28/19
556
kj
Monday 8/12/19