Shake and Bake
Workouts
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Wednesday 10/14/20 @ 2:26 PM
660kj
81rpm
49%
21mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Friday 9/18/20 @ 1:7 AM
244kj
81rpm
44%
18mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 7/25/20 @ 1:31 AM
✅
593kj
85rpm
45%
20mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Friday 6/19/20 @ 1:21 PM
756kj
79rpm
44%
18mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Monday 1/27/20 @ 4:30 PM
251kj
86rpm
42%
18mph
Thursday 6/13/19 @ 9:26 PM
442kj
82rpm
47%
20mph
Friday 6/14/19 @ 1:24 AM
✅
452kj
77rpm
50%
20mph
Wednesday 2/6/19 @ 2:24 PM
✅
211kj
80rpm
48%
20mph
Wednesday 2/6/19 @ 2:25 PM
153kj
70rpm
46%
18mph
Wednesday 1/30/19 @ 10:59 AM
✅
528kj
82rpm
50%
21mph
Wednesday 1/30/19 @ 7:4 PM
505kj
79rpm
50%
21mph
Tuesday 12/18/18 @ 12:58 PM
✅
457kj
78rpm
50%
20mph
Tuesday 12/18/18 @ 12:54 PM
372kj
72rpm
48%
18mph
Tuesday 8/21/18 @ 3:41 AM
✅
60kj
87rpm
36%
16mph
Thursday 10/11/18 @ 2:3 PM
46kj
71rpm
37%
14mph
Workouts
660
kj
Wednesday 10/14/20
244
kj
Friday 9/18/20
484
kj
Sunday 2/9/20
756
kj
Friday 6/19/20
251
kj
Monday 1/27/20