Shake and Bake
Workouts
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Wednesday 2/17/21 @ 2:46 PM
42kj
94rpm
29%
14mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Monday 9/21/20 @ 3:57 PM
276kj
89rpm
43%
19mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Friday 4/17/20 @ 8:8 AM
286kj
88rpm
44%
20mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Saturday 5/16/20 @ 8:11 AM
573kj
84rpm
45%
20mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Tuesday 4/7/20 @ 3:51 PM
297kj
84rpm
46%
20mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Sunday 1/26/20 @ 2:49 PM
607kj
89rpm
44%
20mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Monday 12/16/19 @ 9:12 AM
444kj
84rpm
46%
20mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Monday 11/18/19 @ 1:55 PM
280kj
92rpm
42%
19mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Wednesday 9/18/19 @ 2:22 PM
541kj
87rpm
43%
19mph
Friday 10/19/18 @ 9:43 PM
414kj
78rpm
48%
19mph
Wednesday 10/24/18 @ 11:26 AM
✅
431kj
64rpm
55%
19mph
Workouts
276
kj
Monday 9/21/20
286
kj
Friday 4/17/20
573
kj
Saturday 5/16/20
297
kj
Tuesday 4/7/20
607
kj
Sunday 1/26/20
444
kj
Monday 12/16/19
280
kj
Monday 11/18/19
541
kj
Wednesday 9/18/19