Shake and Bake
Workouts
Sunday 5/3/20 @ 10:22 PM
305kj
73rpm
38%
15mph
Wednesday 10/11/23 @ 7:34 PM
✅
589kj
85rpm
46%
20mph
Friday 7/3/20 @ 1:50 AM
202kj
74rpm
35%
14mph
Tuesday 2/28/23 @ 3:31 PM
✅
420kj
83rpm
44%
19mph
Friday 6/26/20 @ 9:31 PM
170kj
77rpm
32%
13mph
Tuesday 6/23/20 @ 1:56 PM
✅
458kj
86rpm
45%
20mph
Thursday 6/25/20 @ 2:4 AM
164kj
74rpm
32%
13mph
Thursday 6/25/20 @ 3:50 PM
✅
461kj
84rpm
46%
20mph
Tuesday 4/30/19 @ 1:28 AM
359kj
81rpm
39%
16mph
Thursday 11/14/19 @ 3:57 PM
✅
627kj
87rpm
46%
20mph
Wednesday 7/1/20 @ 1:41 AM
187kj
78rpm
32%
13mph
Saturday 10/10/20 @ 8:34 PM
✅
396kj
83rpm
43%
18mph
Saturday 6/20/20 @ 2:19 AM
175kj
75rpm
33%
13mph
Tuesday 6/16/20 @ 2:37 PM
✅
450kj
82rpm
46%
19mph
Monday 4/6/20 @ 2:11 AM
135kj
77rpm
35%
14mph
Saturday 6/13/20 @ 3:34 PM
✅
293kj
83rpm
46%
20mph
Wednesday 4/29/20 @ 2:43 AM
237kj
79rpm
37%
15mph
Thursday 3/28/19 @ 3:38 PM
✅
452kj
88rpm
43%
19mph
Thursday 4/25/19 @ 3:44 AM
194kj
78rpm
34%
14mph
Wednesday 3/27/19 @ 2:58 PM
✅
270kj
79rpm
39%
16mph
Workouts
164
kj
Thursday 6/25/20
359
kj
Tuesday 4/30/19
135
kj
Monday 4/6/20