Shake and Bake
Workouts
Wednesday 7/1/20 @ 1:41 AM
187kj
78rpm
32%
13mph
Sunday 10/11/20 @ 12:41 PM
✅
444kj
81rpm
45%
19mph
Friday 7/3/20 @ 1:50 AM
202kj
74rpm
35%
14mph
Wednesday 2/19/20 @ 3:19 PM
✅
452kj
84rpm
45%
19mph
Sunday 6/7/20 @ 1:45 AM
311kj
72rpm
39%
15mph
Sunday 6/7/20 @ 11:55 AM
✅
612kj
83rpm
47%
20mph
Sunday 5/3/20 @ 10:22 PM
305kj
73rpm
38%
15mph
Saturday 4/25/20 @ 12:46 PM
✅
582kj
81rpm
46%
19mph
Monday 4/6/20 @ 2:11 AM
135kj
77rpm
35%
14mph
Tuesday 3/31/20 @ 2:6 PM
✅
292kj
83rpm
45%
20mph
Sunday 4/19/20 @ 2:21 AM
258kj
79rpm
34%
14mph
Friday 4/17/20 @ 2:45 PM
✅
576kj
84rpm
45%
19mph
Tuesday 4/30/19 @ 1:28 AM
359kj
81rpm
39%
16mph
Saturday 11/16/19 @ 1:6 PM
✅
597kj
81rpm
47%
20mph
Tuesday 6/25/19 @ 12:58 AM
145kj
79rpm
36%
15mph
Monday 8/26/19 @ 11:26 AM
✅
298kj
83rpm
46%
20mph
Tuesday 7/2/19 @ 1:49 AM
167kj
79rpm
39%
16mph
Saturday 6/29/19 @ 4:36 PM
✅
228kj
79rpm
43%
18mph
Monday 2/18/19 @ 3:24 AM
✅
229kj
81rpm
36%
15mph
Thursday 8/23/18 @ 9:58 AM
kj
rpm
%
0mph
Workouts
311
kj
Sunday 6/7/20
135
kj
Monday 4/6/20
258
kj
Sunday 4/19/20
359
kj
Tuesday 4/30/19
145
kj
Tuesday 6/25/19