Shake and Bake
Workouts
Wednesday 6/10/20 @ 10:9 AM
✅
571kj
93rpm
47%
22mph
Monday 2/17/20 @ 3:28 AM
279kj
84rpm
37%
16mph
Sunday 8/1/21 @ 1:33 PM
✅
245kj
77rpm
54%
21mph
Tuesday 7/20/21 @ 8:58 PM
116kj
71rpm
41%
16mph
Friday 6/5/20 @ 12:41 PM
✅
370kj
90rpm
47%
22mph
Sunday 5/31/20 @ 3:54 PM
182kj
85rpm
37%
16mph
Friday 1/1/21 @ 9:26 PM
✅
365kj
83rpm
51%
21mph
Monday 1/4/21 @ 10:34 PM
165kj
79rpm
38%
15mph
Tuesday 11/10/20 @ 7:33 PM
✅
345kj
86rpm
48%
21mph
Thursday 6/11/20 @ 2:23 PM
178kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 1:4 PM
✅
607kj
89rpm
50%
22mph
Sunday 9/15/19 @ 12:56 PM
203kj
71rpm
37%
14mph
Sunday 6/14/20 @ 1:6 PM
✅
690kj
89rpm
48%
22mph
Saturday 6/13/20 @ 2:55 PM
385kj
86rpm
37%
17mph
Monday 6/8/20 @ 11:35 AM
✅
590kj
86rpm
51%
22mph
Monday 6/8/20 @ 4:7 PM
305kj
82rpm
39%
17mph
Saturday 3/28/20 @ 1:1 PM
✅
679kj
84rpm
48%
21mph
Saturday 3/28/20 @ 3:18 PM
374kj
82rpm
38%
16mph
Monday 2/3/20 @ 9:59 PM
✅
362kj
78rpm
53%
21mph
Friday 1/31/20 @ 5:40 PM
153kj
72rpm
39%
15mph
Workouts
279
kj
Monday 2/17/20
116
kj
Tuesday 7/20/21
182
kj
Sunday 5/31/20
178
kj
Thursday 6/11/20
385
kj
Saturday 6/13/20
374
kj
Saturday 3/28/20