Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 9:29 AM
✅
289kj
79rpm
47%
19mph
Wednesday 1/5/22 @ 10:57 AM
363kj
89rpm
39%
18mph
Tuesday 3/22/22 @ 9:14 AM
✅
444kj
73rpm
50%
20mph
Saturday 3/27/21 @ 11:54 AM
480kj
86rpm
40%
18mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Friday 4/26/19 @ 12:25 AM
641kj
81rpm
44%
19mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 9:52 AM
53kj
94rpm
33%
15mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Friday 1/24/20 @ 10:48 AM
484kj
83rpm
43%
18mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Tuesday 4/21/20 @ 10:3 AM
396kj
84rpm
43%
19mph
Thursday 4/25/19 @ 9:7 AM
✅
439kj
84rpm
45%
20mph
Sunday 12/22/19 @ 10:4 PM
239kj
94rpm
39%
18mph
Wednesday 9/11/19 @ 9:41 PM
✅
280kj
80rpm
46%
19mph
Monday 12/2/19 @ 10:44 AM
543kj
78rpm
47%
19mph
Monday 12/2/19 @ 9:59 AM
✅
616kj
82rpm
47%
20mph
Monday 4/29/19 @ 9:58 AM
355kj
85rpm
40%
18mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
arleneridesruns
Carrboro NC
2
VS
courtmason
Brevard, NC
164
🔥
Workouts
641
kj
Friday 4/26/19
484
kj
Friday 1/24/20
239
kj
Sunday 12/22/19