Shake and Bake
VS
Workouts
Friday 1/21/22 @ 12:18 PM
382kj
84rpm
43%
19mph
Wednesday 5/4/22 @ 11:26 PM
✅
566kj
87rpm
49%
22mph
Saturday 10/23/21 @ 3:6 PM
280kj
62rpm
40%
13mph
Thursday 9/22/22 @ 10:56 PM
✅
634kj
89rpm
51%
23mph
Saturday 11/28/20 @ 2:3 PM
488kj
85rpm
40%
18mph
Wednesday 12/2/20 @ 4:32 AM
✅
886kj
93rpm
50%
23mph
Sunday 11/7/21 @ 11:59 AM
✅
387kj
89rpm
40%
18mph
Wednesday 1/19/22 @ 7:32 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:59 AM
375kj
87rpm
40%
18mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Saturday 8/8/20 @ 11:47 AM
50kj
74rpm
39%
15mph
Thursday 10/10/19 @ 6:58 PM
✅
56kj
79rpm
38%
16mph
Thursday 2/27/20 @ 10:42 AM
78kj
73rpm
39%
15mph
Friday 2/28/20 @ 9:43 PM
✅
85kj
76rpm
40%
16mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
Monday 10/12/20 @ 3:51 AM
✅
615kj
94rpm
48%
22mph
Saturday 2/1/20 @ 12:37 PM
239kj
85rpm
42%
18mph
Friday 4/17/20 @ 6:21 AM
✅
391kj
89rpm
49%
22mph
Monday 7/15/19 @ 10:28 AM
358kj
85rpm
40%
18mph
Sunday 7/14/19 @ 8:56 PM
✅
588kj
92rpm
48%
22mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
382
kj
Friday 1/21/22
362
kj
Thursday 2/27/20
239
kj
Saturday 2/1/20