Shake and Bake
Workouts
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Friday 12/20/19 @ 1:25 PM
✅
248kj
77rpm
45%
18mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Friday 1/22/21 @ 11:24 AM
✅
226kj
85rpm
40%
18mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Wednesday 11/4/20 @ 10:57 AM
✅
358kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 2:20 PM
329kj
86rpm
40%
18mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Tuesday 4/21/20 @ 10:3 AM
✅
396kj
84rpm
43%
19mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Friday 4/3/20 @ 10:48 AM
✅
400kj
84rpm
43%
19mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Wednesday 12/4/19 @ 10:55 AM
✅
370kj
90rpm
41%
18mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Monday 12/2/19 @ 10:44 AM
✅
543kj
78rpm
47%
19mph
Friday 11/29/19 @ 2:56 PM
442kj
83rpm
41%
17mph
Workouts
202
kj
Tuesday 2/16/21
203
kj
Sunday 3/7/21
329
kj
Tuesday 11/24/20
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20
284
kj
Thursday 12/5/19