Shake and Bake
VS
Workouts
Friday 3/12/21 @ 11:35 AM
✅
504kj
85rpm
42%
19mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Thursday 2/25/21 @ 11:59 AM
✅
526kj
86rpm
42%
18mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Tuesday 2/23/21 @ 11:59 AM
356kj
90rpm
37%
17mph
Wednesday 12/23/20 @ 10:57 AM
✅
380kj
83rpm
43%
18mph
Monday 12/16/19 @ 11:59 AM
138kj
68rpm
52%
19mph
Sunday 12/27/20 @ 3:10 PM
✅
158kj
65rpm
56%
20mph
Sunday 2/23/20 @ 12:35 PM
✅
244kj
86rpm
42%
18mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Thursday 8/6/20 @ 9:51 AM
✅
487kj
81rpm
44%
18mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Sunday 4/5/20 @ 12:39 PM
✅
245kj
86rpm
42%
18mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Thursday 6/18/20 @ 11:13 PM
✅
740kj
86rpm
42%
18mph
Saturday 8/17/19 @ 2:52 PM
587kj
78rpm
41%
17mph
Thursday 6/11/20 @ 10:6 AM
✅
374kj
81rpm
44%
18mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Tuesday 12/10/19 @ 12:18 PM
✅
137kj
82rpm
40%
17mph
Tuesday 12/10/19 @ 12:18 PM
122kj
78rpm
40%
16mph
arleneridesruns
Carrboro NC
203
🔥
VS
allshowandnogo
Maine
22
Workouts
469
kj
Saturday 3/13/21
138
kj
Monday 12/16/19
174
kj
Sunday 3/29/20
351
kj
Saturday 3/30/19
185
kj
Wednesday 6/17/20
587
kj
Saturday 8/17/19