Shake and Bake
Workouts
Monday 4/19/21 @ 5:32 AM
✅
302kj
82rpm
46%
20mph
Tuesday 3/30/21 @ 11:59 AM
203kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 7:55 AM
✅
494kj
91rpm
44%
20mph
Wednesday 6/10/20 @ 11:53 AM
371kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 3:5 AM
✅
690kj
80rpm
50%
21mph
Thursday 12/3/20 @ 6:4 PM
22kj
42rpm
30%
7mph
Sunday 8/23/20 @ 6:14 AM
✅
673kj
81rpm
49%
21mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Saturday 10/17/20 @ 7:6 AM
✅
468kj
82rpm
47%
20mph
Friday 11/13/20 @ 3:13 PM
350kj
83rpm
41%
18mph
Monday 3/9/20 @ 7:56 PM
✅
521kj
75rpm
46%
18mph
Friday 7/17/20 @ 1:35 AM
455kj
79rpm
40%
17mph
Wednesday 2/6/19 @ 4:26 AM
✅
480kj
82rpm
48%
20mph
Monday 6/8/20 @ 2:53 PM
407kj
84rpm
44%
19mph
Saturday 9/14/19 @ 7:51 PM
✅
651kj
76rpm
51%
20mph
Thursday 5/2/19 @ 8:35 PM
480kj
79rpm
43%
18mph
Monday 1/21/19 @ 7:46 AM
✅
615kj
81rpm
48%
20mph
Tuesday 1/22/19 @ 2:40 AM
358kj
73rpm
40%
16mph
Saturday 1/12/19 @ 10:34 PM
✅
580kj
81rpm
47%
20mph
Sunday 1/13/19 @ 4:45 PM
421kj
75rpm
43%
17mph
Workouts
203
kj
Tuesday 3/30/21
371
kj
Wednesday 6/10/20
315
kj
Sunday 11/15/20
350
kj
Friday 11/13/20
455
kj
Friday 7/17/20
358
kj
Tuesday 1/22/19
421
kj
Sunday 1/13/19