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Shake and Bake
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
Wednesday 11/4/20 @ 5:3 AM
538
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/28/22 @ 5:6 PM
✅
608
kj
92
rpm
48
%
22
mph
Wednesday 3/3/21 @ 5:0 AM
694
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 10:29 AM
✅
806
kj
87
rpm
50
%
22
mph
Sunday 11/29/20 @ 12:40 AM
759
kj
84
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:3 AM
✅
783
kj
84
rpm
51
%
22
mph
Saturday 10/3/20 @ 5:6 PM
708
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:16 AM
✅
811
kj
83
rpm
52
%
22
mph
Sunday 6/7/20 @ 5:5 PM
491
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 6/1/20 @ 10:20 AM
✅
621
kj
86
rpm
51
%
22
mph
Tuesday 2/12/19 @ 5:0 AM
479
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 6:48 PM
✅
584
kj
90
rpm
49
%
22
mph
Saturday 3/2/19 @ 3:55 AM
427
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:57 AM
✅
492
kj
83
rpm
48
%
21
mph
Sunday 2/24/19 @ 1:12 AM
936
kj
78
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 2:38 PM
✅
1079
kj
86
rpm
49
%
21
mph
Thursday 1/17/19 @ 10:46 PM
432
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 10:54 AM
✅
452
kj
82
rpm
47
%
20
mph
Thursday 12/27/18 @ 11:32 PM
53
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 6:18 PM
✅
64
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
538
kj
Wednesday 11/4/20
✅
608
kj
Thursday 4/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
694
kj
Wednesday 3/3/21
✅
806
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
759
kj
Sunday 11/29/20
✅
783
kj
Monday 6/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
708
kj
Saturday 10/3/20
✅
811
kj
Saturday 10/3/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
491
kj
Sunday 6/7/20
✅
621
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
479
kj
Tuesday 2/12/19
✅
584
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Saturday 3/2/19
✅
492
kj
Monday 2/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
936
kj
Sunday 2/24/19
✅
1079
kj
Saturday 2/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Thursday 1/17/19
✅
452
kj
Friday 1/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 12/27/18
✅
64
kj
Saturday 1/12/19
Previous Workouts
Next Workouts