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Shake and Bake
argal75
#BGM #Philly#250
48 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
27
Beat argal75
Workouts
Previous Workouts
Next Workouts
Friday 2/26/21 @ 6:16 PM
361
kj
64
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 7:8 PM
✅
437
kj
78
rpm
41
%
17
mph
Friday 2/19/21 @ 3:37 PM
428
kj
72
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 7:28 PM
✅
473
kj
79
rpm
43
%
18
mph
Friday 1/29/21 @ 4:27 PM
200
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 12/29/20 @ 6:38 PM
✅
201
kj
86
rpm
38
%
17
mph
Wednesday 12/16/20 @ 5:50 PM
179
kj
72
rpm
41
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:48 PM
✅
197
kj
78
rpm
41
%
16
mph
Thursday 4/16/20 @ 12:26 AM
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/16/20 @ 3:19 PM
✅
326
kj
84
rpm
40
%
17
mph
Thursday 4/9/20 @ 12:7 AM
✅
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 12/14/20 @ 10:35 AM
29
kj
74
rpm
30
%
11
mph
Saturday 12/5/20 @ 1:59 PM
189
kj
75
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 3:49 PM
✅
191
kj
78
rpm
40
%
16
mph
Sunday 3/29/20 @ 3:58 PM
✅
187
kj
80
rpm
39
%
16
mph
30 min Sundays with Love
Ally Love
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Monday 4/6/20 @ 9:36 AM
130
kj
65
rpm
39
%
13
mph
Saturday 3/14/20 @ 1:54 PM
✅
297
kj
69
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 3/18/20 @ 3:24 PM
245
kj
70
rpm
41
%
15
mph
Wednesday 1/15/20 @ 12:23 AM
✅
150
kj
63
rpm
49
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 10/31/19 @ 10:23 AM
85
kj
62
rpm
39
%
13
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
48 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
27
Beat argal75
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Friday 2/26/21
✅
437
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Friday 2/19/21
✅
473
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Friday 1/29/21
✅
201
kj
Tuesday 12/29/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
179
kj
Wednesday 12/16/20
✅
197
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Thursday 4/16/20
✅
326
kj
Wednesday 12/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
38
kj
Thursday 4/9/20
29
kj
Monday 12/14/20
30 min Outkast Ride
Denis Morton
View Class
Share
189
kj
Saturday 12/5/20
✅
191
kj
Thursday 12/3/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
187
kj
Sunday 3/29/20
130
kj
Monday 4/6/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
297
kj
Saturday 3/14/20
245
kj
Wednesday 3/18/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
150
kj
Wednesday 1/15/20
85
kj
Thursday 10/31/19
Previous Workouts
Next Workouts