Shake and Bake

Workouts

Tuesday 6/23/20 @ 11:3 PM
339kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 4:26 AM
265kj
82rpm
37%
16mph
Monday 6/22/20 @ 7:49 PM
359kj
85rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 10:16 PM
280kj
85rpm
37%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
339 kj
Tuesday 6/23/20
265 kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
359 kj
Monday 6/22/20
280 kj
Tuesday 6/23/20