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Shake and Bake
argal75
#BGM #Philly#250
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
36 🔥
Beat argal75
Workouts
Previous Workouts
Friday 5/1/20 @ 12:12 AM
204
kj
84
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 6/24/20 @ 7:17 PM
✅
249
kj
86
rpm
41
%
18
mph
Sunday 6/7/20 @ 12:47 PM
234
kj
74
rpm
45
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
✅
265
kj
69
rpm
49
%
17
mph
Tuesday 3/24/20 @ 2:3 PM
190
kj
65
rpm
47
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/26/20 @ 7:8 PM
✅
243
kj
74
rpm
47
%
18
mph
Wednesday 4/1/20 @ 11:56 PM
190
kj
67
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/21/20 @ 1:26 PM
✅
225
kj
73
rpm
45
%
17
mph
Previous Workouts
argal75
#BGM #Philly#250
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
36 🔥
Beat argal75
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
204
kj
Friday 5/1/20
✅
249
kj
Wednesday 6/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
234
kj
Sunday 6/7/20
✅
265
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
190
kj
Tuesday 3/24/20
✅
243
kj
Tuesday 5/26/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
190
kj
Wednesday 4/1/20
✅
225
kj
Thursday 5/21/20
Previous Workouts