Shake and Bake
Workouts
Sunday 3/14/21 @ 2:22 PM
74kj
50rpm
53%
15mph
Monday 6/14/21 @ 3:28 PM
✅
203kj
85rpm
46%
20mph
Sunday 1/31/21 @ 2:45 PM
404kj
73rpm
43%
17mph
Saturday 8/1/20 @ 3:51 PM
✅
437kj
80rpm
41%
17mph
Friday 7/10/20 @ 1:1 AM
✅
355kj
80rpm
43%
18mph
Monday 6/15/20 @ 11:36 AM
332kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 7:28 PM
435kj
77rpm
43%
18mph
Friday 6/26/20 @ 12:30 PM
✅
441kj
87rpm
39%
17mph
Tuesday 6/23/20 @ 11:3 PM
339kj
76rpm
44%
18mph
Wednesday 6/24/20 @ 7:35 PM
✅
347kj
83rpm
41%
18mph
Monday 6/22/20 @ 7:49 PM
✅
359kj
85rpm
42%
18mph
Tuesday 6/23/20 @ 12:23 PM
339kj
83rpm
38%
17mph
Wednesday 4/1/20 @ 11:56 PM
190kj
67rpm
44%
16mph
Tuesday 3/17/20 @ 2:11 PM
✅
214kj
71rpm
44%
17mph
Workouts
404
kj
Sunday 1/31/21
435
kj
Wednesday 6/24/20
339
kj
Tuesday 6/23/20