Shake and Bake
Workouts
Tuesday 4/28/20 @ 12:45 AM
302kj
81rpm
40%
17mph
Sunday 4/24/22 @ 8:29 PM
✅
337kj
76rpm
44%
18mph
Saturday 5/9/20 @ 3:22 PM
171kj
67rpm
52%
19mph
Sunday 2/20/22 @ 3:25 PM
✅
212kj
70rpm
54%
20mph
Thursday 2/11/21 @ 3:3 PM
190kj
79rpm
40%
17mph
Monday 9/14/20 @ 10:5 PM
✅
196kj
87rpm
37%
17mph
Friday 4/17/20 @ 8:22 PM
192kj
81rpm
40%
17mph
Tuesday 11/10/20 @ 2:42 AM
✅
212kj
80rpm
41%
17mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Tuesday 8/4/20 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Saturday 7/25/20 @ 12:25 PM
✅
334kj
73rpm
44%
17mph
Sunday 2/23/20 @ 12:33 AM
307kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 12:12 AM
178kj
80rpm
39%
16mph
Thursday 6/25/20 @ 11:49 PM
✅
195kj
90rpm
37%
17mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Monday 6/8/20 @ 11:15 AM
323kj
78rpm
42%
17mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Friday 6/12/20 @ 3:18 PM
411kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Thursday 2/13/20 @ 1:41 AM
173kj
66rpm
52%
19mph
Workouts
190
kj
Thursday 2/11/21
192
kj
Friday 4/17/20
178
kj
Tuesday 4/7/20
411
kj
Friday 6/12/20