Shake and Bake
Workouts
Tuesday 12/17/19 @ 12:55 AM
✅
179kj
75rpm
40%
16mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Saturday 1/2/21 @ 10:32 PM
✅
305kj
69rpm
41%
15mph
Sunday 2/28/21 @ 12:8 PM
188kj
69rpm
31%
12mph
Tuesday 4/14/20 @ 9:3 PM
✅
201kj
78rpm
41%
17mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Wednesday 12/18/19 @ 12:35 AM
✅
318kj
77rpm
43%
17mph
Sunday 12/15/19 @ 7:46 PM
202kj
81rpm
34%
14mph
Thursday 11/7/19 @ 1:8 AM
✅
316kj
78rpm
42%
17mph
Thursday 11/7/19 @ 6:5 AM
173kj
79rpm
32%
13mph
Tuesday 9/24/19 @ 11:23 PM
✅
339kj
80rpm
42%
18mph
Sunday 9/29/19 @ 9:51 AM
220kj
79rpm
35%
15mph
Sunday 9/22/19 @ 10:21 PM
✅
416kj
82rpm
40%
17mph
Sunday 9/15/19 @ 9:25 AM
288kj
82rpm
35%
15mph
Wednesday 1/30/19 @ 12:54 AM
✅
273kj
85rpm
38%
16mph
Friday 4/6/18 @ 10:45 AM
197kj
80rpm
34%
14mph
Tuesday 11/13/18 @ 12:35 AM
✅
241kj
74rpm
37%
14mph
Wednesday 11/14/18 @ 6:15 AM
186kj
75rpm
32%
13mph
Sunday 11/4/18 @ 10:14 PM
✅
220kj
82rpm
33%
14mph
Wednesday 11/7/18 @ 10:36 AM
192kj
79rpm
33%
14mph
Workouts
130
kj
Tuesday 5/26/20
134
kj
Sunday 4/19/20
202
kj
Sunday 12/15/19
173
kj
Thursday 11/7/19
288
kj
Sunday 9/15/19
197
kj
Friday 4/6/18
186
kj
Wednesday 11/14/18