Shake and Bake
Workouts
Tuesday 6/30/20 @ 9:39 PM
337kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Tuesday 1/21/20 @ 1:9 AM
220kj
81rpm
42%
18mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Wednesday 4/29/20 @ 2:14 PM
381kj
69rpm
42%
15mph
Monday 12/9/19 @ 1:42 PM
✅
813kj
84rpm
51%
22mph
Monday 3/30/20 @ 9:29 PM
312kj
71rpm
43%
16mph
Tuesday 3/31/20 @ 11:40 AM
✅
582kj
82rpm
52%
22mph
Wednesday 1/29/20 @ 12:44 AM
317kj
79rpm
42%
17mph
Wednesday 1/29/20 @ 1:43 PM
✅
616kj
83rpm
53%
22mph
Tuesday 11/12/19 @ 6:36 PM
348kj
76rpm
44%
18mph
Tuesday 11/12/19 @ 2:49 PM
✅
608kj
85rpm
51%
22mph
Saturday 5/18/19 @ 9:57 PM
199kj
72rpm
51%
20mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Tuesday 4/2/19 @ 12:51 AM
39kj
74rpm
34%
13mph
Monday 6/24/19 @ 3:13 PM
✅
84kj
86rpm
42%
19mph
Wednesday 6/19/19 @ 12:1 AM
292kj
66rpm
44%
16mph
Friday 6/14/19 @ 5:18 PM
✅
568kj
82rpm
52%
22mph
Friday 1/18/19 @ 11:48 PM
219kj
68rpm
48%
17mph
Tuesday 2/5/19 @ 6:41 AM
✅
347kj
80rpm
51%
21mph
Workouts
337
kj
Tuesday 6/30/20
220
kj
Tuesday 1/21/20
317
kj
Wednesday 1/29/20