Shake and Bake
Workouts
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Thursday 2/18/21 @ 1:14 PM
✅
543kj
76rpm
47%
19mph
Wednesday 7/17/19 @ 12:9 AM
280kj
69rpm
39%
15mph
Tuesday 7/14/20 @ 3:25 PM
✅
383kj
83rpm
43%
18mph
Thursday 12/5/19 @ 1:40 AM
323kj
69rpm
44%
16mph
Monday 7/6/20 @ 5:39 PM
✅
423kj
80rpm
46%
19mph
Monday 5/11/20 @ 9:10 PM
323kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 1:51 PM
✅
411kj
85rpm
44%
19mph
Monday 7/8/19 @ 11:33 PM
294kj
75rpm
40%
16mph
Monday 4/27/20 @ 12:19 PM
✅
394kj
85rpm
42%
18mph
Monday 4/13/20 @ 8:47 PM
312kj
74rpm
42%
16mph
Monday 4/13/20 @ 8:27 PM
✅
389kj
79rpm
45%
19mph
Wednesday 2/26/20 @ 12:42 AM
291kj
81rpm
40%
17mph
Thursday 2/27/20 @ 12:7 PM
✅
346kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 11:21 PM
329kj
73rpm
44%
17mph
Monday 1/27/20 @ 9:59 PM
✅
400kj
84rpm
44%
19mph
Saturday 3/2/19 @ 11:28 PM
189kj
69rpm
52%
20mph
Thursday 12/19/19 @ 3:43 PM
✅
220kj
81rpm
50%
21mph
Sunday 10/27/19 @ 11:1 PM
322kj
81rpm
41%
17mph
Sunday 10/27/19 @ 4:42 PM
✅
328kj
87rpm
40%
18mph
Workouts
280
kj
Wednesday 7/17/19
323
kj
Monday 5/11/20
291
kj
Wednesday 2/26/20
322
kj
Sunday 10/27/19