Shake and Bake
Workouts
Wednesday 11/9/22 @ 7:57 PM
194kj
94rpm
35%
17mph
Thursday 1/25/24 @ 10:37 PM
✅
233kj
84rpm
40%
18mph
Friday 11/27/20 @ 1:38 PM
446kj
84rpm
41%
18mph
Sunday 12/4/22 @ 4:26 PM
✅
487kj
85rpm
41%
18mph
Saturday 10/8/22 @ 2:21 PM
293kj
91rpm
36%
17mph
Wednesday 10/5/22 @ 10:4 PM
✅
339kj
87rpm
39%
18mph
Monday 8/29/22 @ 7:24 PM
309kj
90rpm
37%
17mph
Monday 8/29/22 @ 9:40 PM
✅
347kj
83rpm
42%
18mph
Monday 2/22/21 @ 2:33 PM
345kj
91rpm
39%
18mph
Monday 7/4/22 @ 3:50 PM
✅
380kj
88rpm
40%
18mph
Saturday 3/19/22 @ 1:28 PM
328kj
92rpm
37%
17mph
Monday 3/21/22 @ 9:55 PM
✅
342kj
87rpm
39%
17mph
Sunday 8/29/21 @ 2:2 PM
432kj
88rpm
39%
17mph
Saturday 6/26/21 @ 2:51 PM
✅
461kj
90rpm
39%
18mph
Wednesday 3/3/21 @ 7:20 PM
337kj
93rpm
38%
18mph
Wednesday 8/18/21 @ 9:54 PM
✅
348kj
89rpm
39%
18mph
Friday 4/23/21 @ 6:15 PM
190kj
92rpm
35%
17mph
Friday 4/23/21 @ 1:51 AM
✅
190kj
91rpm
36%
16mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Workouts
194
kj
Wednesday 11/9/22
446
kj
Friday 11/27/20
293
kj
Saturday 10/8/22
309
kj
Monday 8/29/22
432
kj
Sunday 8/29/21
190
kj
Friday 4/23/21
491
kj
Friday 2/5/21