Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 2:5 PM
✅
202kj
88rpm
38%
17mph
Friday 11/20/20 @ 12:14 AM
173kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 6:57 PM
✅
446kj
89rpm
39%
18mph
Wednesday 12/9/20 @ 9:7 PM
369kj
80rpm
38%
16mph
Tuesday 10/26/21 @ 8:54 PM
✅
324kj
91rpm
37%
17mph
Monday 10/25/21 @ 9:42 PM
245kj
77rpm
37%
15mph
Saturday 10/23/21 @ 11:31 AM
✅
351kj
91rpm
35%
16mph
Saturday 10/23/21 @ 7:37 PM
260kj
81rpm
33%
14mph
Tuesday 9/28/21 @ 6:1 PM
✅
314kj
92rpm
37%
17mph
Sunday 9/26/21 @ 7:4 PM
210kj
72rpm
38%
15mph
Monday 12/14/20 @ 2:37 PM
✅
320kj
83rpm
41%
17mph
Thursday 12/17/20 @ 12:11 AM
272kj
76rpm
40%
16mph
Monday 11/23/20 @ 6:34 PM
✅
322kj
89rpm
38%
17mph
Wednesday 10/28/20 @ 7:5 PM
289kj
82rpm
39%
17mph
Saturday 11/14/20 @ 1:58 PM
✅
435kj
84rpm
40%
18mph
Sunday 11/15/20 @ 10:24 PM
383kj
70rpm
44%
17mph
Thursday 11/12/20 @ 8:52 PM
✅
316kj
84rpm
40%
17mph
Thursday 11/12/20 @ 3:20 AM
279kj
77rpm
40%
16mph
Thursday 11/5/20 @ 9:3 PM
✅
163kj
83rpm
42%
18mph
Wednesday 5/20/20 @ 6:43 PM
85kj
86rpm
31%
14mph
arav8
@essentially_alexandra
72
🔥
VS
kaeleynayhey
Fredericksburg, VA
1
Workouts
173
kj
Friday 11/20/20
369
kj
Wednesday 12/9/20
260
kj
Saturday 10/23/21
210
kj
Sunday 9/26/21
272
kj
Thursday 12/17/20
383
kj
Sunday 11/15/20
279
kj
Thursday 11/12/20