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Shake and Bake
arav8
@essentially_alexandra
56 🔥
Beat femgerbia
VS
femgerbia
Selden, NY
2
Beat arav8
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 2:5 PM
✅
202
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 8:46 PM
124
kj
78
rpm
33
%
14
mph
Saturday 5/15/21 @ 10:25 PM
✅
212
kj
96
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/20/20 @ 3:57 AM
121
kj
81
rpm
32
%
14
mph
Tuesday 9/28/21 @ 6:1 PM
✅
314
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 3:8 AM
252
kj
79
rpm
37
%
16
mph
Tuesday 3/9/21 @ 7:21 PM
✅
315
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 2:44 AM
266
kj
79
rpm
39
%
16
mph
Monday 7/26/21 @ 5:12 PM
✅
317
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 3:36 PM
270
kj
76
rpm
39
%
16
mph
Wednesday 6/9/21 @ 10:17 PM
✅
199
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/14/21 @ 3:14 AM
177
kj
86
rpm
36
%
16
mph
Thursday 4/1/21 @ 5:22 PM
✅
227
kj
91
rpm
39
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Wednesday 3/31/21 @ 11:21 PM
171
kj
78
rpm
38
%
16
mph
Thursday 11/5/20 @ 9:3 PM
163
kj
83
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 3/7/21 @ 5:28 PM
✅
173
kj
82
rpm
44
%
19
mph
Sunday 1/31/21 @ 8:25 PM
✅
214
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 4:4 AM
139
kj
72
rpm
37
%
15
mph
Sunday 12/27/20 @ 3:2 PM
✅
249
kj
86
rpm
42
%
18
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
Monday 12/28/20 @ 3:59 AM
174
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
arav8
@essentially_alexandra
56 🔥
Beat femgerbia
VS
femgerbia
Selden, NY
2
Beat arav8
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Saturday 5/1/21
124
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
212
kj
Saturday 5/15/21
121
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Tuesday 9/28/21
252
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Tuesday 3/9/21
266
kj
Wednesday 8/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Monday 7/26/21
270
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
199
kj
Wednesday 6/9/21
177
kj
Sunday 3/14/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
227
kj
Thursday 4/1/21
171
kj
Wednesday 3/31/21
20 min FTP Test Ride
Denis Morton
View Class
Share
163
kj
Thursday 11/5/20
✅
173
kj
Sunday 3/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Sunday 1/31/21
139
kj
Sunday 2/23/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
✅
249
kj
Sunday 12/27/20
174
kj
Monday 12/28/20
Previous Workouts
Next Workouts