Shake and Bake
Workouts
Sunday 9/24/23 @ 2:54 PM
✅
619kj
94rpm
48%
22mph
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Monday 4/26/21 @ 2:9 PM
✅
698kj
95rpm
50%
23mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Sunday 4/2/23 @ 9:56 PM
✅
573kj
83rpm
51%
22mph
Thursday 4/16/20 @ 12:16 AM
403kj
74rpm
48%
19mph
Thursday 1/21/21 @ 2:23 PM
✅
804kj
87rpm
50%
22mph
Saturday 7/24/21 @ 1:3 PM
409kj
78rpm
41%
17mph
Tuesday 10/26/21 @ 2:12 PM
✅
579kj
90rpm
49%
22mph
Wednesday 10/20/21 @ 12:9 PM
237kj
57rpm
43%
13mph
Friday 4/9/21 @ 1:18 PM
✅
693kj
96rpm
50%
23mph
Wednesday 8/11/21 @ 8:55 PM
331kj
75rpm
42%
17mph
Sunday 7/25/21 @ 3:0 PM
✅
436kj
92rpm
50%
23mph
Sunday 7/25/21 @ 10:2 PM
209kj
81rpm
40%
17mph
Thursday 5/28/20 @ 12:48 PM
✅
1377kj
92rpm
51%
23mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Tuesday 4/7/20 @ 4:7 AM
✅
905kj
91rpm
51%
23mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Wednesday 1/13/21 @ 4:31 AM
✅
586kj
91rpm
48%
22mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Workouts
403
kj
Thursday 4/16/20
409
kj
Saturday 7/24/21
237
kj
Wednesday 10/20/21
209
kj
Sunday 7/25/21
535
kj
Saturday 3/6/21