Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 3:7 AM
✅
122kj
83rpm
31%
14mph
Thursday 9/21/23 @ 11:42 AM
72kj
73rpm
27%
11mph
Saturday 10/8/22 @ 1:18 AM
✅
145kj
83rpm
34%
15mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Monday 4/26/21 @ 12:39 AM
134kj
87rpm
32%
14mph
Friday 8/16/19 @ 12:39 AM
✅
167kj
78rpm
37%
15mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Saturday 2/6/21 @ 4:36 PM
✅
481kj
71rpm
43%
17mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
Sunday 8/11/19 @ 8:10 PM
133kj
84rpm
33%
14mph
Friday 7/17/20 @ 1:6 AM
✅
208kj
79rpm
41%
17mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Monday 6/22/20 @ 2:15 AM
✅
196kj
80rpm
39%
17mph
Saturday 6/20/20 @ 3:59 PM
489kj
79rpm
37%
15mph
Sunday 6/21/20 @ 1:5 AM
✅
702kj
79rpm
43%
18mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Saturday 11/9/19 @ 1:0 AM
✅
401kj
78rpm
41%
17mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
Friday 12/20/19 @ 5:57 PM
✅
305kj
80rpm
40%
17mph
apsara922
GreenMachineTeam
24
VS
arynmari
PZP-7 The Zone is Right
171
🔥
Workouts
72
kj
Thursday 9/21/23
74
kj
Tuesday 4/11/23
134
kj
Monday 4/26/21
332
kj
Wednesday 2/3/21
321
kj
Wednesday 9/16/20
133
kj
Sunday 8/11/19
149
kj
Monday 6/22/20
489
kj
Saturday 6/20/20
324
kj
Saturday 5/16/20
224
kj
Wednesday 12/18/19