Shake and Bake
Workouts
Friday 5/7/21 @ 4:13 PM
✅
100kj
92rpm
43%
20mph
Wednesday 5/12/21 @ 12:22 PM
80kj
84rpm
42%
18mph
Sunday 4/25/21 @ 8:43 PM
✅
219kj
84rpm
48%
21mph
Tuesday 4/27/21 @ 12:7 PM
157kj
83rpm
42%
18mph
Sunday 10/11/20 @ 10:54 PM
✅
388kj
79rpm
53%
21mph
Friday 10/9/20 @ 12:19 PM
237kj
67rpm
49%
18mph
Tuesday 9/15/20 @ 12:59 AM
✅
150kj
85rpm
46%
20mph
Monday 9/14/20 @ 12:25 PM
26kj
64rpm
42%
15mph
Monday 7/6/20 @ 10:19 PM
✅
115kj
72rpm
53%
21mph
Saturday 1/20/18 @ 5:24 PM
76kj
72rpm
46%
18mph
Tuesday 5/12/20 @ 4:24 PM
✅
297kj
80rpm
48%
20mph
Wednesday 5/13/20 @ 12:0 PM
292kj
81rpm
47%
20mph
Sunday 5/10/20 @ 9:7 PM
298kj
81rpm
48%
20mph
Saturday 5/9/20 @ 1:33 PM
✅
338kj
75rpm
53%
21mph
Sunday 3/3/19 @ 8:27 PM
✅
346kj
80rpm
51%
21mph
Sunday 3/3/19 @ 8:30 PM
337kj
84rpm
49%
21mph
Saturday 2/2/19 @ 7:40 PM
✅
282kj
86rpm
45%
19mph
Sunday 2/3/19 @ 4:58 PM
267kj
90rpm
42%
19mph
Saturday 2/2/19 @ 4:44 PM
472kj
82rpm
48%
20mph
Saturday 2/2/19 @ 4:44 PM
✅
473kj
84rpm
47%
20mph
Workouts
292
kj
Wednesday 5/13/20