Shake and Bake

Workouts

Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Sunday 6/30/19 @ 3:19 PM
220kj
83rpm
41%
18mph
30 min Madonna Ride
Robin Arzón
View Class
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
Saturday 8/24/19 @ 4:9 PM
✅
162kj
82rpm
43%
18mph
20 min 80s Pop Ride
Olivia Amato
View Class
Tuesday 5/19/20 @ 1:16 PM
158kj
81rpm
43%
18mph
Tuesday 9/3/19 @ 9:39 PM
109kj
84rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
View Class
Sunday 1/5/20 @ 6:31 PM
✅
115kj
83rpm
42%
18mph
Saturday 3/9/19 @ 6:51 PM
123kj
80rpm
39%
16mph
20 min Pop Ride
Leanne Hainsby
View Class
Monday 2/18/19 @ 5:7 PM
✅
179kj
72rpm
50%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
222 kj
Thursday 4/16/20
✅ 270 kj
Thursday 8/18/22
30 min Madonna Ride
Robin Arzón
View Class
220 kj
Sunday 6/30/19
✅ 280 kj
Monday 5/9/22
20 min 80s Pop Ride
Olivia Amato
View Class
✅ 162 kj
Saturday 8/24/19
158 kj
Tuesday 5/19/20
15 min Pop Ride
Cody Rigsby
View Class
109 kj
Tuesday 9/3/19
✅ 115 kj
Sunday 1/5/20
20 min Pop Ride
Leanne Hainsby
View Class
123 kj
Saturday 3/9/19
✅ 179 kj
Monday 2/18/19