Shake and Bake
Workouts
Monday 10/4/21 @ 10:46 AM
kj
rpm
%
0mph
Wednesday 8/23/23 @ 5:43 PM
✅
306kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 12:45 PM
112kj
79rpm
32%
13mph
Friday 12/4/20 @ 9:36 AM
✅
244kj
91rpm
40%
18mph
Wednesday 2/17/21 @ 4:0 PM
74kj
58rpm
41%
13mph
Friday 2/19/21 @ 5:30 PM
✅
212kj
80rpm
49%
20mph
Monday 2/15/21 @ 2:39 PM
24kj
56rpm
28%
8mph
Sunday 1/10/21 @ 6:7 PM
✅
122kj
103rpm
32%
16mph
Friday 1/1/21 @ 2:33 PM
134kj
72rpm
36%
14mph
Thursday 5/28/20 @ 10:23 AM
✅
215kj
88rpm
38%
17mph
Tuesday 4/9/19 @ 10:55 PM
181kj
68rpm
44%
16mph
Saturday 8/10/19 @ 8:32 AM
✅
233kj
76rpm
45%
18mph
Workouts
181
kj
Tuesday 4/9/19