Shake and Bake
Workouts
Sunday 2/9/20 @ 8:40 PM
493kj
77rpm
45%
18mph
Monday 2/10/20 @ 1:23 AM
✅
841kj
80rpm
53%
22mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Friday 8/30/19 @ 6:51 PM
✅
625kj
85rpm
51%
22mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Thursday 8/1/19 @ 11:5 PM
✅
611kj
82rpm
52%
22mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Thursday 5/2/19 @ 8:57 PM
✅
637kj
88rpm
50%
22mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Thursday 4/11/19 @ 12:21 AM
✅
613kj
84rpm
51%
22mph
Friday 4/5/19 @ 7:58 PM
359kj
83rpm
42%
18mph
Saturday 4/6/19 @ 9:54 PM
✅
599kj
88rpm
49%
22mph
Monday 2/25/19 @ 9:4 PM
603kj
81rpm
40%
17mph
Sunday 2/24/19 @ 5:49 PM
✅
1023kj
80rpm
50%
20mph
Friday 2/8/19 @ 9:26 PM
415kj
85rpm
40%
17mph
Sunday 2/10/19 @ 5:8 PM
✅
681kj
82rpm
49%
20mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Saturday 1/26/19 @ 5:27 PM
✅
536kj
80rpm
51%
21mph
Tuesday 1/22/19 @ 9:44 PM
307kj
88rpm
38%
17mph
Tuesday 1/22/19 @ 5:55 PM
✅
510kj
85rpm
48%
21mph
Workouts
308
kj
Monday 10/28/19
603
kj
Monday 2/25/19