Shake and Bake
Workouts
Thursday 1/19/23 @ 9:27 PM
✅
299kj
80rpm
40%
17mph
Thursday 1/19/23 @ 9:38 AM
284kj
85rpm
37%
17mph
Monday 2/22/21 @ 9:29 PM
315kj
84rpm
39%
17mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Monday 11/30/20 @ 3:30 PM
434kj
80rpm
42%
17mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Friday 12/20/19 @ 9:34 PM
342kj
84rpm
41%
18mph
Wednesday 12/18/19 @ 3:29 PM
✅
352kj
83rpm
42%
18mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Monday 5/6/19 @ 8:22 PM
326kj
89rpm
38%
17mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Workouts
284
kj
Thursday 1/19/23
582
kj
Friday 2/5/21
434
kj
Monday 11/30/20
439
kj
Monday 1/27/20
423
kj
Wednesday 11/6/19
342
kj
Friday 12/20/19
412
kj
Monday 9/23/19